Is It Okay to Use Marijuana to Help You Sleep?

One of the questions I get asked most often related to marijuana is about sleep. While sleeping is one of the most important things that we can do for our mental and physical health, it is a lot easier said than done. We have all had those nights where we just lay in our beds tossing and turning for hours on end – sometimes it’s related to stress, work, finances, relationships, and a lot of other things that could be going on. However, eventually we get over the problems we are currently facing and are able to fall asleep at night. But how about those 35% of adults in America that are diagnosed with some sort of insomnia? Insomnia refers to a condition where a person does not sleep at least 3 to 5 nights out of the week. Not getting enough sleep can be extremely detrimental to our mental and physical health. It can lower our immune systems, cause hair loss, increase levels of obesity, and even increase our risk for heart conditions and other chronic diseases.

However, today I wanted to talk about using marijuana to get your sleep back. I am sure that we are all aware of other sleeping medications on the market that supposedly help us get to sleep. Except, studies are showing that these medications can be super damaging to our sleep cycles in the long run. Plus, many regular medications for sleeping can leave patients feeling groggy and out of it in the morning. So is cannabis really an effective way to help us sleep at night? Well, read the rest of this article to find out! 

If we are strictly speaking about testimonials, there are plenty of instances where marijuana has effectively helped people sleep better at night. In fact, I am one of them! Ever since I started using marijunaa more regularly, I make sure that I take a couple puffs from my disposable vape before going to bed if I am particularly stressed or anxious that night. It is not something that I want to do all the time, simply because I don’t want to get addicted to it or anything, but it’s great to use a few times out of the week. The only times that I did not sleep well after using cannabis were the first 2 times that I used it – part of this was because I was just excited and amped up from the events of that night. Otherwise, I have slept extremely well every time since. Either way, if you do not want to take my word for it, there is also scientific evidence that suggests cannabis’ ability to help our brains relax and sleep better at night.

According to a study, the best way to use cannabis for sleep means picking a strain that is high in THC and CBD as well. Plus, you’ll want to be careful about picking the right strains that will actually relax you instead of hyping you up. Sativa strains are not going to help you sleep – you’ll probably just end up playing with a rubik’s cube late into the night. Indica strains, on the other hand, will leave you super relaxed and sleepy. There is honestly nothing better than smoking a really heavy indica strain and feeling your body completely and totally relax into the bed. You’ll feel slight, warm tingles spreading throughout your limbs as the THC and CBD relax your muscles and nerves. Indica strains are also great at reducing pain and anxious thoughts as well. So if you are wanting to avoid using other prescriptions to help you sleep, try using marijuana!

Mistakes to Avoid Using Your Medical Marijuana Card

Medical marijuana is becoming more and more accessible throughout the United States thanks to legislation that has been moved in favor of the drug. Many people are somewhat new to the medical marijuana industry, especially due to the fact that it was considered an illegal substance for so long. With the onset of the recent happenings and many other factors in our world today, more and more people are beginning to look to the use of medical marijuana to help treat and manage their chronic health conditions.

There are so many different types of conditions and ailments that can be treated by the use of medical marijuana – whether it be through smoking raw buds or flowers, vaping concentrates, or apply CBD or THC topicals, it is safe to say that cannabis is currently more accessible than it has ever been in the United States. So how does one go about getting their own medical marijuana card? Is there some secret way to bribe your doctor into approving you for one?

Well, you may be surprised to hear that applying for and obtaining your medical marijuana card is not too difficult of a process. However, the idea of legalized medical marijuana is new to a lot of states, meaning that some people need a little help when it comes to navigating all the ins and outs of the industry Today, I am writing this post to help inform you about some of the most common mistakes that people make when applying for their medical marijuana card online.

Since this process can vary from state to state, I thought it would be best if we focused on one state at a time. So today I chose the great state of Oklahoma. So without further ado, let’s talk about what you need to know when getting your medical marijuana card in Oklahoma and some common mistakes to avoid. 

The first thing that you need to do when trying to get your MMJ card is to consult an organisation that offers better and more comprehensive marijuana treatment plans. These organizations are able to inform you about the whole process of applying for and obtaining your medical card, so they just all around make the whole thing easier. They can help you with determining which sort of documents and information you will need to successfully apply and hopefully be approved.

In addition to all that, some of these organizations may even submit your information and application for you to ensure that everything goes smoothly and there is not anything missing in the process. So once that is all said and done, there are a few common mistakes that beginner cannabis users tend to make after they get their MMJ card. I wanted to take a moment to talk about some of those right now. 

One of the first mistakes that many new medical marijuana patients make is not storing their cannabis properly. If you go to the dispensary for weed and buy a bunch of it at one time, you may end up having to store some for a later time. No worries, weed doesn’t really go bad! That is, if it is stored properly. You are going to want to make sure that you store your cannabis in a dry, dark area to avoid losing any of its potency or flavor.

The last thing that you want to have happened is for you to pay all this money to smoke some weed and then store it in a way that ruins it. You also want to avoid storing weed in a way that could cause mold to grow, because you do not want to smoke mold or anything like that. 

Marijuana and Weight Loss – What’s the Relationship?

It is no secret that obesity has become a huge (pun intended) problem in the United States in the last few decades or so. In fact, there has been a decent amount of pressure on various food and beverage companies to be more transparent about the products they make because of it. At least now that the FDA has their hands in everything, Americans are better educated about what they are eating and how it affects their body. Still, there is a huge problem in our nation that stems from obesity. Obesity can affect the body’s ability to function properly – it can cause loss of sleep, loss of energy, mental health problems, chronic pain, and diseases that can be fatal.

When it comes to losing weight, studies have shown that most results happen in the kitchen. More specifically, the diet that an individual lives by is super important. However, there are many other factors that go into weight gain or loss that are not always dependent on diet or exercise, and not many people understand this. When you think of losing weight, marijuana is probably one of the last things that comes to mind for being able to help. Well, I don’t blame you.

We have all had our fair share of munchie filled nights. Smoking a few bowls can lead to eating an entire bag of cheetos and a pint of ice cream, and still leave you wanting more. Yeah, I totally get it. However, it is important to keep in mind that not all marijuana strains are the same in that regard. What I mean by that is the munchies can be more prominent when smoking certain strains. Did you know that some strains of cannabis even help to suppress your appetite? Yeah, it’s true. I bet you never thought about using cannabis for dieting. Well, now you can at least try and see what happens for yourself.

In order to make your life easier, I wanted to post this blog talking about some of the best marijuana strains for losing weight. Remember, the most important thing that you can do to lose weight consistently is to eat better and get exercise several days a week. However, there are other things that you can do to aid in this process, and using weed to suppress your appetite may be one of them. I don’t recommend turning to weed simply as a means to lose weight, but if you are someone who already enjoys smoking weed and wants to lose weight, then you may as well try these strains to see if they are helpful for you. The first strain that I want to talk about is called Durban Poison. No, this strain is not going to poison you. In fact, many marijuana users love this strain for its high THC content, which can range from 25 to 30% depending on the dispensary you find it in. Either way, this strain is going to get you super high, while also keeping you from wanting to eat everything in your entire fridge. However, since it is such a heavy hitting strain, it is best suited for medical or recreational users that have had their fair share of weed. I would avoid using this strain right off the get go if you are just a beginner with cannabis.

Another strain that can help in losing weight is called Girl Scout Cookies. Now I know what you’re thinking – how on earth would I be able to lose weight with a marijuana strain named after cookies? Well, it gets its name because of how delicious the aroma and taste is, but it won’t cause you to have the munchies.

Can Cannabis Help with Energy Levels

I can attest to the fact that sometimes life is just tough. Most Americans like myself seem to be getting busier and busier all the time. There is a lot that comes into play when we consider energy levels throughout the day. Most people get familiar with their own routine and are able to get through the day with small lapses of energy. I usually start my days off fairly energetic in the morning after drinking a cup of coffee or two. I mainly hit my ‘wall’ of fatigue at around 1:00pm or 2:00pm depending on what I have been doing that day.

Usually, I can get some more caffeine or vitamins in my body around that time to help me get through the rest of the day. I know that there are many people like me out there that have similar routines. However, have you ever struggled with chronic fatigue or energy loss? Some people have trouble getting through the day no matter how much sleep they get or caffeine they drink. This can be extremely debilitating and leads to some serious problems down the road. We have all felt incredibly tired at some point – we just want to lay on the couch and do nothing all day.

But what if someone were to feel like this everyday? It may be a sign of something like chronic fatigue. If you feel like you never have enough energy to get through the day, there may be some factors at play that are causing these issues. Today we are going to talk about what could be causing your low levels of energy and some things that could potentially help. Would you believe that cannabis could potentially help boost your energy levels? It may be a shock to hear, but it is quite common for people that struggle with their energy levels to use medical marijuana to treat their condition.

So what actually causes chronic fatigue and energy loss? Well, there are a bunch of different things that can cause these things. One such factor is a lack of exercise. As Americans living in the 21st century, it is no secret that we tend to live more sedentary lives than some of our ancestors. Most of our work is done seated down where we are most comfortable. To make things worse, many Americans throughout the United States are not getting regular exercise throughout the day.

Many health experts suggest getting physical exercise to help increase your energy levels all around. Many of us can attest to the problem of feeling emotionally and cognitively tired, but not physically tired. This can be caused by living a very sedentary lifestyle. When our bodies have not had enough physical exercise throughout the day, we can have a problem falling asleep at night and getting enough rest. Another thing that can contribute to chronic fatigue and energy loss could be nutritional deficiencies or poor diet.

hemp leaves on wooden background, seeds, cannabis oil extracts in jars.

Not getting enough vitamins and other nutrients can cause our bodies to experience fatigue and drowsiness. Other factors like chronic disease, depression, insomnia, and prescription medications all can be part of the problem for experiencing fatigue and loss of energy. If you feel like you may be struggling with this type of problem, you should consider using cannabis.

Medical marijuana has surprising ways to increase your energy levels and help with fatigue. While many people think of being lazy on the couch after smoking weed, there are many sativa strains of cannabis out there that can absolutely give you an energy boost when you begin to hit that wall.